MY APPROACH

Almost Effortless

The YDB approach is a very direct approach to healing.

Over the last 9 years Sharon has intensively researched and continues to constantly search out the most cutting edge information available in health, psychology, spirituality and science to help inform her work.

There is a growing body of information available which points in a similar direction regarding prevention and recovery for many chronic conditions / diseases. However, the solutions being offered even by those on the cutting edge of understanding, are still lifestyle and dietary changes, supplements etc – which most people cannot sustain and so never gain or retain long-term health.

Where YDB is different is the methods used to get you back onto the path of health, wellbeing and success. This is because Sharon’s abilities and spiritual understanding are able to access both information and tools that most practitioners do not have access to. Her methods are both simple and powerful at the same time.

Sharon believes in the direct path. Having recovered from Chronic Fatigue Syndrome herself, she knows the anguish of trying lots of different therapies; only to be disappointed – and although the therapies may have helped and often felt nice, they ultimately lead to disappointment that they didn’t lead to significant, long-lasting improvements. Hence once Sharon began her coaching and healing career, she sought out and trained in therapies that seemed to offer the most painless and quickest ways to help others to heal and she has synthesised all her knowledge and therapeutic experience into the YDB processes.

No medication or supplements, change of diet (even for digestive disorders), change of lifestyle, exercise.

Just commitment, trust, honest communication, open to new ways of thinking.

Sharon’s research draws from physics, biology, biochemistry, psychology and neuroscience because she believes that science and spirituality are not two opposing forces, just different languages used to explore the true nature of life, our bodies and experiences and how to optimise them to reduce suffering.

YDB approach to Healing

The Mind Body Spirit is a 3 part interconnected system – they cannot and should not be separated otherwise you have an incomplete understanding of your current situation and you will have an incomplete approach to healing.
All chronic illness is linked to childhood trauma and the MBS’s decision on how to respond to the trauma that continues into adult-life.

Stress and trauma activate the PNEI system within the body – the PNEI system is an interconnected system (they are not separate systems, despite what the medical profession will try and tell you) – PNEI stands for Psychoneuroendocrineimmunology. When you are under psychological stress it impacts the neural, endocrine and immunological processes aswell as the nervous system.

There are 3 stress/ danger responses – Fight, Flight and Freeze. Most health professionals if they focus on it at all, focus on fight and flight, in chronic illnesses especially auto-immune illnesses, the freeze response is more significant.

The cells in your body communicate with one another constantly – if this communication is disrupted or stops completely illness often occurs.

The body is a self-regulating, highly intelligent system that is constantly trying to maintain and return to balance and harmony (homeostasis) – when the body is not able to maintain the balance, then rather than using pharmaceuticals or harsh interventions we can use energy, vibration, change of beliefs, thoughts, emotions and spiritual tools to aid the body to return to it’s natural and healthy state with no side effects, pills, chemicals or long-term treatments that take their own toll on the body.

YDB approach to Peace & Calm

There are 3 stress/danger responses – Fight, Flight and Freeze. Whenever any of these are triggered, you lose your peace & calm. So if you want more peace & calm, we have to discover what triggers your fear-danger response.

A common misunderstanding is that “something or someone makes you stressed.” If you believe this, then you will try to change the something or someone and if you feel you can’t change it, you now feel even more stressed because you have added feeling powerless to your inner dialogue/emotional reaction.

Most people underestimate the importance of personal  (inner) power within their life. But if you feel powerless to change your life, this perception of being powerless compounds your original stress because now you feel trapped, angry, guilty and maybe even shame.

If you understand that you do not need to change anything external in order to return to peace and calm, then you can begin to recognise the amazing power that lies within you.

Your subconscious mind has accumulated lots of false beliefs over the course of your life, around love. relationships, success, work, wealth, money, worth and possibilities – all these false beliefs provide the source materials for your fears, worry, anxiety, anger and stress.

If you want something consciously but you don’t have it, including peace and calm, the ONLY culprit can be your subconscious mind. Change your subconscious programming, change your life.

Your mind is very powerful, but it’s not the most powerful resource you have. If you want your mind to help you,  not sabotage your peace & calm (and it can help you, if you train it right) then peace & calm in any situation can be yours.

Sharon is a certified Quantum Touch Level 1 instructor and Practitioner. She has been practicing Quantum Touch since 2013 and uses the technique to raise and keep her vibration high throughout her work and life. The high vibration energy that QT utilises means that anything you bring this energy to, it improves, accelerates or makes easier. Because of this, Sharon uses QT as a foundation of her work. It is due to the higher vibration of QT techniques that Sharon’s intuitive and psychic abilities opened up, strengthens her connection with spirit and her guide, she’s able to work with past-lives, cut chords, work with ancestors and which speeds up and eases all work done directly with the subconscious… and much more!

What is possible with higher vibrational energy is truly limitless. You will often hear Sharon say, “ Why try to change something in the world of form, it’s so much harder, when it’s so much quicker and easier to work on the energetic level!?”

Sharon loves to teach Quantum Touch Level 1 because it’s such a revelation to people how easy it is to tap into this natural healing ability… It’s just that you weren’t given the tools before, it’s easy when you know how!

Sharon is a certified Quantum Touch Level 1 instructor and Practitioner. She has been practicing Quantum Touch since 2013 and uses the technique to raise and keep her vibration high
throughout her work and life. The high vibration energy that QT utilises means that anything you bring this energy to, it improves, accelerates or makes easier. Because of this, Sharon uses QT as a foundation of her work. It is due to the higher vibration of QT techniques that Sharon’s intuitive and psychic abilities opened up, strengthen her connection with spirit and her guide, she’s able to work with past-lives, cut chords, work with ancestors and which speeds up and eases all work done directly with the subconscious… and much more!

What is possible with higher vibrational energy is truly limitless. You will often hear Sharon say, “ Why try to change something in the world of form, it’s so much harder, when it’s so much quicker and easier to work on the energetic level!?”

Sharon loves to teach Quantum Touch Level 1 because it’s such a revelation to people how easy it is to tap into this natural healing ability… It’s just that you weren’t given the tools before, it’s easy when you know how!

BEGIN YOUR

JOURNEY NOW

Need more information?
BEGIN YOUR

JOURNEY NOW

Need more information?